Well, folks, I survived my first day back at the gym after almost four months. My Apple Watch thought I’d been abducted because it hasn’t seen this kind of activity since May. My body feels crazy good, my soul feels reawakened, but my hammies are already filing for divorce. Short version—I feel AH-mazing!  I’m in …

Continue reading Back at the Gym After 4 Months: Please Clap👏