Holiday Sweets 101: Brown Sugar Apple Butternut Squash Bundt Cake W/Brown Sugar Glaze

I figured there was no better time to kick off my sweets segment than the day after declaring 8 weeks of healthy holiday habits! And what better than a fall inspired Bundt cake. I love Bundt cakes…they shout holiday to me more than your average sheet cake. I bought a beautiful…like almost perfect…butternut squash at …

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Grateful & Graceful Day Three

Whoa!  What a day!  TGIF anyone?? I'm calling today "Frazzled Friday!"  I have so so VERY many things...meaningful, heartwarming, & special things...that I am grateful for. But today...today I am grateful for... a health provider with gentle hands and a sense of humor RECLINING movie theater seating Chris Hemsworth...I mean Thor. BTW...Thor Ragnorok....LOVED IT! If …

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A Month of “Thanks”giving…

November is the month of Thanksgiving. This favorite national holiday is a day spent with family, friends and loved ones giving thanks, appreciation and sharing . But y’all, the attitude of gratitude should be practiced all year round. Gratitude can bring BIG changes to your life in a very positive way. It is simple, yet profound. …

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