Let’s settle this once and for all. Or… maybe we’ll just sip some coffee or tea and talk about it.

Are you up before the sun, sipping your coffee or tea in total peace, feeling like you’ve already won the day by 8 a.m.?  Or are you most alive after dark, buzzing with creativity while the world sleeps, your third wind kicking in around midnight?

Let’s be real—most of us fall somewhere between “I love sunrise yoga” and “don’t talk to me until noon.”  But whether you thrive in the early hours or come alive after dark, there’s a certain something to both rhythms.

☀️ The Early Bird Life

There’s something powerful about waking up early. You feel ahead of the game, the world is still quiet, and somehow your coffee tastes better when no one else is awake yet. Mornings offer a fresh start, and for some, that’s when they feel most grounded and intentional.

Early Bird Perks:

               •             Peace and quiet (especially if you’ve got a full house)

               •             A head start on to-dos

               •             Gorgeous sunrise views

               •             You’re probably better at remembering appointments 😅

🌙 The Night Owl Vibe

On the flip side, night owls know how to own the evening. There’s a cozy creativity that strikes when the day slows down—when the phone stops buzzing and the world finally lets you breathe. Whether you’re journaling, cleaning, or dancing in the kitchen at 1 a.m., nighttime can be your sanctuary.

Night Owl Perks:

               •             Undisturbed time to focus or unwind

               •             Peak creativity for many artists and writers

               •             Fewer distractions (and people, period)

               •             You get all the late-night snacks to yourself 🍕✨

🕰️ My Take?

I’ve had seasons of both. These days, I’m a “wake up with the sun but dream like a night owl” kind of girl. My mind still sparks after dark, but I love an early cup of Earl Grey and a little porch time while the world wakes up.

Truth is, there’s no right way to be—just the way that works best for you and your life. So, I want to know—are you team early bird or night owl?

Drop a comment!

(And if you’re that rare unicorn who’s both… teach us your ways, please.)

xo,

Natalie

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